Attack Fitness Run Attack Curved Treadmill

The Attack Fitness Run Attack Curved Treadmill boosts power, speed, endurance, and agility through High-Intensity Interval Training (HIIT). HIIT involves alternating short bursts of intense anaerobic exercise with brief recovery periods, maximizing workout efficiency. Running on the Run Attack engages the core more intensely due to its ergonomic design, promoting proper posture for stability and balance during workouts. Its rubber surface cushions joints, reducing the risk of injuries common on hard surfaces. Additionally, the treadmill's handle grips enhance safety and enable varied exercises and positions. With 6 resistance levels, users can customize speed and endurance combinations for optimal training outcomes.